Apps and smartphones are designed to capture and keep our attention. In a 2023 study by Common Sense Media, they found that preteens and teens received a median of 237 smartphone notifications per day and that they engaged with 46 notifications per day. Notification management on phones, tablets, and Chromebooks can be an important step in taking control of screen time and minimizing unneeded distractions. https://cnyns.org/3S9WpRjLinks to an external site.
